What Is Zumba And Its Major Advantages
Have you ever wondered why you couldn’t stick to your exercise or jogging routine for more than a week? You might be able to hang on to it for a month or so. But...
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7 Different Types Of Rehabilitation Therapy
The experience of going through rehabilitation therapy isn‘t the same for everyone. Each person’s problem is unique and necessitates a different approach to treatment. There are different kinds of rehabilitation therapies because people have...
5 Deadly Diseases That A Nutrition Diet Can Prevent
A diet rich in fruits, vegetables, whole grains, and lean protein sources can go a long way towards protecting you from preventable diseases like heart disease, diabetes, and some types of cancer. Here are...
What Is The Major Difference Between Health And Fitness
It’s easy to get confused about the difference between health and fitness. Not only are the two closely related, but their names are similar as well. The word health and physical fitness has a...
Introduction To Bariatric Surgery – Classifications, Advantages, And More
Gastric bypass and other weight-loss procedures are collectively referred to as bariatric surgery. Bariatric surgery is performed when your diet has failed or when you are having major health issues because of your weight. ...
These Winter Beauty Tips Will Keep Your Skin Gleaming
When winter sets, you will begin looking for health and beauty blogs that offer you tips on how to maintain beautiful skin. If you are looking to get rid of dry, chapped skin, you are at...
The 3 Gunas And Brahmavidya
Discovering whether the decisions you are making in your life are fostering or inhibiting your spiritual development is one of the first steps on the spiritual path. The three Gunas help you understand brahmavidya...
Major Weight Loss Myths That Needs To Be Busted Right Now
Weight loss myths are rampant in our society today, and it’s easy to fall into the trap of believing them. But we’re here to set you free from these 7 myths about weight loss...
Know In Detail What Is Neurorehabilitation And How It Work
Neurorehabilitation, or neuro rehab as it’s sometimes called, is an important part of the treatment process for people who suffer from neurological disorders and injuries that affect motor skills and movement. These conditions can...
Various Benefits of Combining Exercise and Meditation
Meditation has been practiced for centuries to help people relax and calm their mental state. The trend has caught on because influencers and celebrities are constantly praising its benefits. So, if you are into...